Classes are available for people of all ages and levels of ability. Whether you are looking for self defense, Stress reduction, weight loss, increased coordination and balance, discipline or improvement of self-control, we have the class for you.
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For children 6 to 13 years of age with belts White to Green Stripe.
We work on discipline, time management, co-ordination and focus. We also teach the tenents of Taekwon-Do and the meaning of each word.
For children 6 years to 13 years with Belts Green and up.
We work on balance, strength, learning to use our bodies to our advantage, self-defense and control.
13 years and up. All Belts welcome.
Learn balance, co-ordination, build strength and flexibility. Have fun, while learning self-defense techniques, patterns and free sparring.
Open to students Green Stripe and above.
Improve your timing and repertoire with this class focused entirely on the basics and more advanced techniques of free sparring.